Coaching Is Not For The Weak

“𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐢𝐬 𝐍𝐨𝐭 𝐅𝐨𝐫 𝐓𝐡𝐞 𝐖𝐞𝐚𝐤”

I am surprised by how often people associate coaching as “𝘩𝘦𝘭𝘱” 𝘧𝘰𝘳 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘤𝘢𝘯𝘯𝘰𝘵 𝘩𝘦𝘭𝘱 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴.

Coaching is 𝘯𝘰𝘵 about helping. 

Coaching is about enabling change and specifically, enabling every human being – regardless of where they are in life – to fulfil their greatest potential, and live the life they have come to this world to live. 

Human potential is limitless. So, the question is this: Do you want to access and live out your full potential?

The impact coaching can achieve is backed up by science. Research on neuroscience over the last few years has shed light on the way our brain functions and what coaching actually does to our brains. 

𝐓𝐡𝐞 𝐁𝐫𝐚𝐢𝐧 𝐈𝐬 𝐏𝐥𝐚𝐬𝐭𝐢𝐜; 𝐈𝐭 𝐂𝐚𝐧 𝐓𝐨𝐭𝐚𝐥𝐥𝐲 𝐂𝐡𝐚𝐧𝐠𝐞

Dr. Micheal Merzenich – one of the top researchers – has proved that our brain changes chemically, physically and functionally based on sensory inputs. As Professional Coaches, we are trained to work with your brain to remove mental blocks and dismantle self-limiting beliefs, perspectives and biases that are preventing you from achieving success. We take your brain through powerful processes to trigger the real-time firing of neurons, create fresh neuro-circuits, and produce new and lasting behavioral patterns that are needed to achieve mind-blowing and heart-blowing results.

𝐓𝐡𝐞 𝐁𝐫𝐚𝐢𝐧 𝐈𝐬 𝐈𝐧𝐭𝐞𝐥𝐥𝐢𝐠𝐞𝐧𝐭, 𝐁𝐮𝐭 𝐈𝐭 𝐂𝐚𝐧𝐧𝐨𝐭 𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐢𝐚𝐭𝐞 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐖𝐡𝐚𝐭’𝐬 𝐑𝐞𝐚𝐥 𝐚𝐧𝐝 𝐈𝐦𝐚𝐠𝐢𝐧𝐚𝐫𝐲

Yes, the brain cannot differentiate between a real and imaginary experience. The thought of a threat can trigger a stress response, release a huge amount of biochemicals in our body, and evoke emotions that leave us feeling uncomfortable and/or unclear. Imagine making decisions from this space! As Professional Coaches, we are trained to direct your awareness and attention to what is real – to what is here and now – and enable you to regulate your emotions and achieve laser-sharp clarity on how to move forward.

𝐓𝐡𝐞 𝐁𝐫𝐚𝐢𝐧 𝐃𝐨𝐞𝐬 𝐍𝐨𝐭 𝐅𝐚𝐯𝐨𝐮𝐫 𝐁𝐚𝐥𝐚𝐧𝐜𝐞

Our brain has two sides. Most of us are relatively dominant with one side of the brain. Those who are right-brained are typically more intuitive and creative. Meanwhile, left-brained people tend to be more quantitative and analytical. Research has proved that regardless of how our brain is wired, we can develop the ability to become more balanced in our processing of information, by getting in touch with both sides of our brain. During coaching, we take you through different processes and experiences to enable you to do just that, and thereby generating – and innovating – solutions and ideas you would otherwise not have.

𝐁𝐨𝐭𝐭𝐨𝐦 𝐥𝐢𝐧𝐞: Coaching is not for the weak. It is for everyone who wants to fully live their lives. 

And yes, coaching can change your life. 100%.


Sheena Ang

I am here to help you uncover what you have within yourself, and thereby discover things that you could not see by yourself. Things, that when seen, can radically change your life.