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About Sheena

I didn't become a coach by accident. I became one because the inside work changed everything for me.

Trauma-informed Leadership & Relationship Coach. Based in Singapore, working worldwide.

My story

The work that changed everything.

I got married just before the pandemic. And not long after, I discovered I was pregnant.

What unfolded in that season was one of the most challenging — and ultimately most transformative — periods of my life. The uncertainty hit on every front at once. The world was shutting down. And I was navigating a young marriage that was still tender and finding its footing, while carrying a new life inside me.

Being pregnant in the middle of a pandemic activated something in my system I hadn't encountered before. A depth of anxiety, overwhelm, and fear that I couldn't simply manage or think my way through. The question that would wake me in the night wasn't just the practical one — it was the deeper, more honest one: How do I raise a human being in this world? And beneath that: How do I do this within a marriage that is already cracking under the weight of all of this?

That's when I found coaching.

I came to it not as a professional curiosity, but as someone genuinely in need. I was carrying the weight of a new marriage under strain, the enormous identity shift of becoming a mother, and a deep uncertainty about who I was beneath all the roles suddenly being asked of me.

What I found was nothing I expected — and everything I needed.

Coaching gave me back to myself. Not the self that performs and manages and holds it all together. The self that knows — quietly and firmly — what she feels, what she needs, who she is. The awareness, the inner resources, the capacity to meet life with presence rather than panic: all of it was there, waiting to be rediscovered.

It changed my marriage. It changed the way I parent. It changed how I show up at work — with more intention, more humanity, and more of me in the room. Not because I became a different person, but because I came home to the person I already was.

Today, I bring this work to those who find their way to me — not from having it all figured out, but from the very real, lived experience of what it means to be transformed from the inside. I know what it costs to keep going without doing the inner work. And I know, with absolute certainty, what becomes possible when you finally turn toward yourself.

Sheena Ang — Leadership Coach Singapore
"You are not broken. You are not too much. You are not failing."
My philosophy

What I believe about you.

You are not broken. You are not too much. You are not failing.

You are someone who feels deeply — who leads consciously, loves carefully, and gives generously. And you are ready for something more than effort. You are ready for depth.

I work from the belief that self-leadership is the most important practice available to a human being. That how well you know yourself determines how well you can love, lead, and live. That the inside work is not a detour from your real life — it is the very centre of it.

At the heart of this work is a deceptively simple idea: that your capacity to lead, to love, and to parent is determined not by what you do — but by what you can be with and what you can hold. The tension. The uncertainty. The full humanity of the people in front of you. That capacity is built from the inside. And it can always grow.

My role isn't to fix you. There is nothing to fix. It's to create the conditions where you can meet yourself more honestly — and discover what becomes possible from there.

How I work

Multiple lenses. One human in front of me.

I draw on multiple evidence-based methodologies — not as a menu to pick from, but woven together and held in deep presence, shaped entirely around you. There is no script. There is no formula.

Certified Professional Co-Active Coach · CPCC

The whole human

You are met as a whole person — not a problem to be solved, but a human with the innate capacity for clarity and conscious choice. Co-Active coaching is the foundation of how I meet you.

Certified NeuroTransformational Coach · CNTC

The brain & nervous system

NeuroTransformational Coaching works with your brain's natural capacity for change — understanding how your nervous system shapes your patterns, and creating the conditions for new ones to emerge.

Internal Family Systems · IFS

The inner landscape

We befriend the inner parts that drive your reactions — the perfectionist, the pleaser, the one who shuts down — with curiosity rather than judgment. IFS helps you understand your own inner world.

Organisation & Relationship Systems Coaching · ORSC

The relationship system

You don't exist in isolation. You are part of systems — your team, your partnership, your family — each with their own intelligence. ORSC helps us read and work with those systems, not just the individuals within them.

NeuroAffective Relational Model · NARM

The body's wisdom

The NeuroAffective Relational Model works with the body as well as the mind — addressing the deeper patterns that live below conscious thought. Trauma-informed and somatic in its approach.

Nearly 20 years of experience

In leadership & early childhood

Before coaching, I spent nearly 20 years working in education, early childhood development, and leadership — giving me a grounded, human understanding of how people grow, lead, and parent.

Credentials

Trained with rigour.
Present with humanity.

My credentials represent years of dedicated study across multiple disciplines — each one chosen because it deepens the quality of what I can hold for you in the room.

  • PCC — Professional Certified Coach International Coaching Federation
  • CPCC — Certified Professional Co-Active Coach Co-Active Training Institute
  • CNTC — Certified NeuroTransformational Coach BeAbove Leadership
  • ORSC Trained Organisation & Relationship Systems Coaching — CRR Global
  • NARM Practitioner NeuroAffective Relational Model — trauma-informed & somatic
  • IFS Level 1 Internal Family Systems Institute
Ready to begin?

The work begins with one honest conversation.

A complimentary 30-minute Discovery Call for anyone who senses there is more available within them — and is ready to find out what that means. No obligation. No pressure. Just an honest conversation about where you are and where you want to go.

Let's begin the conversation